Who doesn’t love a good stir fry? I know I do! And when it comes to teriyaki beef stir fry, we’re talking about a flavor explosion that’ll make your taste buds dance. Did you know that stir-frying originated in China over 2,000 years ago? Talk about a time-tested cooking method!
Today, we’re putting a Japanese-inspired twist on this classic technique. Get ready to whip up a meal that’s not just delicious, but also quick and healthy. Let’s dive into the world of sizzling beef, colorful veggies, and that irresistible teriyaki glaze!
Teriyaki Beef Stir Fry – Table of Contents
Essential Ingredients for the Perfect Teriyaki Beef Stir Fry
Let’s talk about what makes a truly mouthwatering teriyaki beef stir fry. First things first, you’ve got to choose the right cut of beef. You want something tender that’ll cook quickly, like sirloin or flank steak. Trust me, it makes all the difference!
Now, when it comes to veggies, think color and crunch. Bell peppers, broccoli, and snap peas are my go-to choices. They not only look great but also add that satisfying texture we all love in a good stir fry.
But here’s the real secret – the teriyaki sauce. A good sauce can make or break your dish. I like to balance sweet and savory with a mix of soy sauce, mirin, and a touch of brown sugar. Don’t forget a bit of ginger and garlic for that extra oomph!
These are the ingredients you’ll need for my Teriyaki Beef Stir Fry Recipe.
Ingredients for marinating the Beef:
- 400 grams / 1 lb beef (flank steak or sirloin)
- 1 tsp baking soda
- 1/2 tsp white pepper
- 1 tsp sugar
- 1 pinch of salt
- 1 tbsp Rice Wine (Japanese Sake or Chinese Shaoxing Rice Wine)
- 1 tsp dark soy sauce
- 2 tbsp of corn starch
- 1 tsp oil
- 1 tsp pure sesame oil
Veggies:
- 1 carrot
- 2 scallions
- 1 handful of baby broccoli
- 150 grams of mushrooms
- 1 onion
Ingredients for the Teriyaki Sauce:
- 1 clove of ground Garlic
- 1 thumb ground Ginger
- 1 tsp chili flakes
- 1 dl water
- 25 ml regular soy sauce
- 2 tsp sugar
- 1 tbsp corn starch
How to make this Japanese Teriyaki Beef Stir Fry
Alright, let’s get prepping! When it comes to the beef, always slice against the grain. This breaks up the muscle fibers and gives you super tender meat. Aim for thin, uniform slices – about 1/4 inch thick is perfect.
For the veggies, try to cut everything into similar-sized pieces. This ensures they’ll all cook evenly. Nobody wants overcooked broccoli and undercooked carrots!
Now, about that teriyaki sauce – you can certainly use store-bought, but homemade is so much better and really easy to make.
Short on time? Here’s a pro tip: prep your ingredients the night before. Slice your beef and veggies, mix your sauce, and store everything separately in the fridge. When you’re ready to cook, just grab and go!
Step by Step Instructions
- Marinating the Beef:
Cut the beef into 0.5 – 1cm / 0.2-0.4-inch thick slices and put them in a bowl. Add the baking soda, 2-3 tbsp of water, and start massaging the beef. - Add white pepper, a pinch of salt, sugar, rice wine, dark soy sauce, and corn starch, and also massage them into the beef. Add oil and sesame oil and mix together. Put the beef aside and rest for 10 minutes.
- Preparing the veggies and putting them aside separately for the stir fry:
Cut the Scallions into finger-sized pieces, separating the whites from the greens. Half or quarter the mushrooms, cut the carrot into thin slices and also cut the babi broccoli into finger size pieces. Cut the onion into rough pieces.
- Preparing the Teriyaki Sauce:
In a medium bowl, mix regular soy sauce, water, chili flakes, sugar, ground garlic, ground ginger, and corn starch. - Ready to Stir Fry:
First, fry the Beef just for a minute or two until caramelized and tender. Add the chopped garlic and deglaze with rice wine. Take the beef out of the pan and set aside for later. Now fry the veggies, starting with the “harder” more dense veggies like broccoli and carrots, then add the softer ones like mushrooms and scallions.
- When the vegetables are still a little crunchy, add the homemade Teriyaki Sauce and stir for a minute or two. Now add the beef back in and stir for one more minute. If the sauce is too thick, add a little bit of water to thin the sauce.
- Serve your Teriyaki Beef Stir Fry together with some fragrant jasmin rice and enjoy!
Watch the Video Recipe
Mastering the Art of Stir-Frying
Okay, time to fire up that stove! A good wok is ideal for stir-frying, but a large, heavy-bottomed skillet will work too. The key is even heat distribution.
Speaking of heat, crank it up! High heat is crucial for stir-frying. It gives you that nice sear on the meat and keeps your veggies crisp.
Now, here’s the most important part – keep that food moving! Constant stirring prevents burning and ensures everything cooks evenly. It’s called stir-fry for a reason, right?
Timing is everything in stir-frying. Start with your beef, then remove it and cook your veggies. The beef goes back in at the end with the sauce. This way, nothing gets overcooked.
Serving and Pairing Your Teriyaki Beef Stir Fry
Now for the best part – eating! Serve your stir fry over a bed of steamed rice or noodles. For a lower-carb option, cauliflower rice works great too.
Want to make your dish look as good as it tastes? Sprinkle some sesame seeds on top and add a few slices of green onion. It’s simple, but it makes the dish look super appetizing.
As for drinks, a crisp Asian beer or a glass of chilled sake pairs wonderfully with beef teriyaki. If you’re going non-alcoholic, try green tea or a citrusy beverage to cut through the richness of the dish.
Got leftovers? Lucky you! Store them in an airtight container in the fridge. They’ll keep for 3-4 days. When reheating, a quick zap in the microwave does the trick, but if you have time, reheating in a pan helps maintain that nice texture. Enjoy!
FAQ’s for Beef Teriyaki Stir Fry
Conclusion
And there you have it, folks! A teriyaki beef stir fry that’s sure to become a staple in your weeknight dinner rotation. With its perfect balance of savory, sweet, and umami flavors, this dish is a true crowd-pleaser. Plus, it’s so quick and easy, you’ll feel like a culinary ninja in no time!
Remember, the key to a great stir fry is high heat, constant movement, and fresh ingredients. So fire up that wok, grab your chopsticks, and get ready to enjoy a meal that’s both delicious and satisfying. Happy Cooking!
Other Asian Recipes you might like!
- Thai Stir Fried Morning Glory (Water Spinach) | Pak Boong Recipe
- Savoury & Authentic Chinese Dan Dan Noodles
- Filipino Chicken Adobo, the most savory chicken stew recipe ever?!
- Chili Garlic Udon Noodles
Teriyaki Beef Stir Fry
Equipment
- 1 large Wok or large frying pan
Ingredients
Teriyaki Sauce
- 1 clove ground garlic
- 1 thumb ground Ginger
- 1 tsp chili flakes
- 1 dl water
- 25 ml regular soy sauce
- 2 tsp sugar
- 1 tbsp corn starch
Veggies
- 1 Carrot
- 1 handful baby brocoli
- 150 grams mushrooms
- 1 onion
- 2 scallions
Beef Marinade
- 400 grams Beef flank steak or sirloin
- 1 tsp baking soda
- ½ tsp white pepper
- 1 tsp sugar
- 1 pinch salt
- 1 tbsp Rice Wine Japanese Sake or Chinese Shaoxing Wine
- 1 tsp dark soy sauce
- 2 tbsp corn starch
- 1 tsp oil
- 1 tsp pure sesame oil
Instructions
Marinating the Beef
- Cut the beef into 0.5 – 1cm / 0.2-0.4-inch thick slices and put them in a bowl. Add the baking soda, 2-3 tbsp of water, and start massaging the beef.400 grams Beef, 1 tsp baking soda
- Add white pepper, a pinch of salt, sugar, rice wine, dark soy sauce, and corn starch, and also massage them into the beef. Add oil and sesame oil and mix together. Put the beef aside and rest for 10 minutes.½ tsp white pepper, 1 tsp sugar, 1 pinch salt, 1 tbsp Rice Wine, 1 tsp dark soy sauce, 2 tbsp corn starch, 1 tsp oil, 1 tsp pure sesame oil
- Preparing the veggies and putting them aside separately for the stir fry:
- Cut the Scallions into finger-sized pieces, separating the whites from the greens. Half or quarter the mushrooms, cut the carrot into thin slices and also cut the babi broccoli into finger size pieces. Cut the onion into rough pieces.1 handful baby brocoli, 150 grams mushrooms, 1 onion, 2 scallions, 1 Carrot
Preparing the Teriyaki Sauce
- In a medium bowl, mix regular soy sauce, water, chili flakes, sugar, ground garlic, ground ginger, and corn starch.1 clove ground garlic, 1 thumb ground Ginger, 1 tsp chili flakes, 1 dl water, 25 ml regular soy sauce, 2 tsp sugar, 1 tbsp corn starch
Ready to Stir Fry
- First, fry the Beef just for a minute or two until caramelized and tender. Add the chopped garlic and deglaze with rice wine. Take the beef out of the pan and set aside for later. Now fry the veggies, starting with the “harder” more dense veggies like broccoli and carrots, then add the softer ones like mushrooms and scallions.
- When the vegetables are still a little crunchy, add the homemade Teriyaki Sauce and stir for a minute or two. Now add the beef back in and stir for one more minute. If the sauce is too thick, add a little bit of water to thin the sauce.
- Serve your Teriyaki Beef Stir Fry together with some fragrant jasmin rice and enjoy!
